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	<title>Esoteric Studies Foundation</title>
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		<title>Guided Mindfulness Meditation Techniques</title>
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		<pubDate>Wed, 03 Mar 2010 03:22:29 +0000</pubDate>
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		<description><![CDATA[Ever wanted to learn a practical method of meditation and mindfulness? Our courses in Applied Meditation are geared towards providing participants with practical tools to improve their mental and emotional health in the context of modern living.
Some of the benefits of learning applied meditation include:

Calmer, more relaxed disposition, even during stressful times.
More control over thoughts and [...]]]></description>
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		<title>Esoteric Studies Course in Melbourne</title>
		<link>http://esotericstudies.com.au/esoteric-studies-course-in-melbourne</link>
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		<pubDate>Tue, 23 Feb 2010 03:20:05 +0000</pubDate>
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		<description><![CDATA[Our 12-week programme contains about x2 more content than most advanced meditation and core healing certificates – providing participants with a rich understanding of themselves and the nature of the Esoteric.
This course is structured to present a wide range of self-knowledge tools bound to challenge Your Entire Perspective on life and our material world&#8230; introducing [...]]]></description>
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